Episode 11 Can Weightloss Be Simple


In today’s episode we talk to Georgiana who was looking for a fresh perspective on losing weight.

This was a verrrrrry interesting conversation for both Nicola and I. Myself, because I have never been on a diet in my life and don’t have any thinking about my weight. And for Nicola because (by her own confession), this is an area where it really does seem like it affects her general wellbeing.

And yet even when we’re completely outside-in about something, it seems the Principles can still make life a lot more simple.

You’ll hear us discuss how having a problem is not necessarily a problem (!), getting real about where we see it works inside out and where we don’t, and what any of this has to do with losing weight.


In the audio, we also refer to these posts:

The “White Wine and Facebook One” – this audio is rapidly becoming our most talked about!

The 84th Problem – when is a problem not a problem?

Don’t forget to drop us a comment below to share what landed for you.

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